<tc>CBD and pregnancy: is it safe to use during pregnancy?</tc>

The use of CBD during pregnancy is an increasingly hot topic. Experts note that pregnant women try CBD, or cannabidiol, products for a variety of reasons: hormonal imbalance, frequent mood swings, decreased appetite, persistent nausea, etc. But is the effect of this product really proven and safe? It’s time to answer this question!

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    Note: This and other articles on Hempo's blog are for informational purposes only. According to the directive of the European Commission, cannabidiol is classified as a 'novel food', therefore CBD products should not be used as a food supplement in Lithuania.

    What is CBD?

    CBD, or cannabidiol, is an all-natural compound found in the hemp plant. Hemp contains hundreds of different compounds that have a wide range of effects on the human and animal body. CBD is no exception.

    Granted, due to a lack of information, people sometimes confuse cannabidiol with tetrahydrocannabidol, or THC. These are two very different substances, although both are derived from the hemp plant.

    THC has a psychoactive effect: it can cause hallucinogenic effects or intoxication. Although products sold in Lithuania have a maximum THC content of 0.2%, this substance is not safe during pregnancy.

    Meanwhile, CBD is not psychoactive and does not cause side effects or allergies. That’s the main difference. CBD provides a different effect: it helps relax, suppresses inflammatory processes, improves sleep, deals with stress and much more.

    Once in the body, cannabidiol interacts with your endocannabinoid system (ECS). It is a completely natural, biological system made up of endocannabinoids, cannabinoid receptors located throughout the central and peripheral nervous systems of vertebrates. The endocannabinoid system is still being studied, but it is likely to be closely related to the regulation of physiological and cognitive processes, including fertility, pregnancy, fetal development, immune system functions, appetite, pain perception, mood, memory, and many other vital functions.

    CBD use during pregnancy

    Well-being during pregnancy

    Pregnant women experience different symptoms that change their body, emotional state and lifestyle throughout the nine months. Most women experience more or less pain in the back, legs and other parts of the bodies, fatigue, moodiness and nausea, which may or may not include vomiting, during at least one stage of pregnancy. Some women also deal with anxiety and depression.

    Although doctors consider many of these symptoms normal, this does not mean you have to suffer. Some symptoms, such as fatigue, nausea, a bad mood and constant pain in various parts of the body, can cause discomfort to the mother. Unpleasant emotional and physical changes, biochemical processes in the brain can also lead to depression or anxiety disorders and harm the unborn child.

    That’s why, in some cases, doctors prescribe expectant mothers painkillers or even anti-depressants. Unfortunately, the problem with these medications is that they have side effects and can make things even more complicated. With this in mind, mothers are trying to find alternative solutions with fewer or no side effects. CBD is a perfect example.

    Is it Safe to Use CBD While Breastfeeding?

    Delving into the question of whether it is safe to use CBD while breastfeeding, it is crucial to understand the complex relationship between CBD use during pregnancy and its effects on both the new mother and her baby. Scientific studies conducted in 2021 reveal that using CBD (containing THC) during pregnancy can significantly affect both the mother and the child. The impact of CBD on breastfeeding mothers is being intensely studied due to the potential transfer of cannabinoids to the child through breast milk. It is important to understand that while CBD has therapeutic properties, its use during breastfeeding and the associated safety aspects remain a debated topic.

    Most studies conducted in 2023 indicate that mothers considering using CBD while breastfeeding should be aware that the chemical compounds in CBD can influence the developmental stages of the nursing baby. Additionally, the interaction between cannabinoids and breastfeeding is complex, as cannabinoids have the potential to alter the nutritional content of breast milk and affect the child's neurological development. This concern is reflected in discussions about the use of CBD during pregnancy and breastfeeding, where experts often emphasize the importance of understanding how the compounds in CBD interact with the mother's body during this critical life stage.

    In summary, it is advisable to approach the use of CBD during pregnancy and breastfeeding with caution. There are no definitive scientific studies confirming the outcomes, and healthcare professionals believe that the baby's safety should be prioritized. Consequently, women are increasingly encouraged to discuss CBD use during pregnancy or breastfeeding with healthcare professionals to make informed and safe decisions for both mother and child.

    Alternative Measures to Ease Breastfeeding

    When considering alternative measures to ease breastfeeding, it is important to take a holistic approach. Equally important is understanding the implications and potential benefits of using CBD during pregnancy. Scientific studies conducted in 2023 have revealed that while CBD use during pregnancy may offer certain benefits, such as reducing maternal anxiety and improving sleep, it is crucial to consult healthcare professionals before using CBD. These professionals can provide individualized, evidence-based advice, which is directly relevant to pain relief while breastfeeding. There are various alternative methods to ease breastfeeding - from natural remedies to medically approved treatments - so mothers are encouraged to choose the options that best meet their individual needs.

    Moreover, in discussions about CBD use during pregnancy and alternative measures to ease breastfeeding, the importance of a balanced diet and proper nutrition is often emphasized. A nutrient-rich diet not only improves the quality of breast milk but also helps mothers recover more easily and feel better. It is recommended to consume foods rich in omega-3 fatty acids, calcium, and iron, as well as to drink adequate amounts of water. Additionally, alternative measures such as breast pumps, nursing pillows, or nipple creams can significantly ease breastfeeding.

    In conclusion, while the use of CBD during pregnancy and breastfeeding needs to be carefully considered and based on professional health recommendations, integrating it with other effective pain relief measures, a well-balanced diet, and useful breastfeeding aids can indeed help achieve excellent results, allowing mothers to enjoy the breastfeeding experience without difficulty.

    CBD and pregnancy: benefits

    Some of the main benefits that pregnant women notice when taking CBD oil or capsules include the following.

    CBD successfully suppresses nausea and vomiting

    Nausea is a common symptom during pregnancy. This is due to increased hormone levels and changes in hormone activity. Cannabidiol interacts with various receptors and stimulates the release of the hormone serotonin in the body. It relieves stress and normalises hormonal activity, allowing expectant mothers to cope with nausea and vomiting more easily.

    CBD relieves stress and anxiety

    Another common pregnancy symptom is anxiety. If left untreated, this condition can worsen and harm the unborn baby. That is why women use CBD, which works together with the endocannabinoid system and provides a calming effect, helping not only to relieve stress, but also to sleep better.

    Cannabidiol can help with mood swings

    Mood swings during pregnancy are caused by hormonal imbalances. While this condition is normal, doctors note that drastic mood swings can affect a woman’s productivity, personal and social life throughout pregnancy. CBD interacts with different receptors in the brain responsible for mood and helps to ease the emotional state, relax and mitigate mood swings.

    CBD can relieve pregnancy pains

    Another common condition during pregnancy is pain in the abdomen, joints, back and other parts of the body. CBD works with the endocannabinoid system to prevent the absorption of the anandamide hormone. Anandamide is a lesser known but very important hormone: it is an endocannabinoid found in the human endocannabinoid system that helps relieve pain and improve mood. CBD increases its amount in the body, which reduces pain and makes pregnant women feel much more comfortable.

    Possible Side Effects of Using CBD During Pregnancy

    The use of CBD during pregnancy has become a continuous topic of discussion, raising additional questions about the risks of using CBD (which contains THC) during pregnancy. Scientific studies conducted in 2023 emphasize that the impact of cannabidiol on fetal development is not yet fully understood, prompting healthcare professionals to advise against the use of this substance during pregnancy. Regarding the potential side effects of using CBD (which contains THC) during pregnancy, it is important to note that several studies indicate possible risks associated with altered fetal brain development and other long-term adverse effects on fetal health. This uncertainty further confirms the importance of cautiously evaluating the use of CBD during pregnancy.

    The ambiguities surrounding the use of CBD during pregnancy raise concerns for expectant mothers seeking a smooth pregnancy. As new scientific studies are continuously conducted, it is essential for all women interested in using CBD during pregnancy to stay informed about their results. A study published in the 2023 "Journal of Prenatal Medicine" indicated that the use of CBD (which contains THC) during pregnancy might also interfere with the normal development of the fetal nervous system. However, the scientific community agrees that more extensive research is needed to confirm these findings.

    In summary, while the therapeutic benefits of CBD are undeniable, its use during pregnancy remains a contentious issue. Expectant mothers considering the use of CBD during pregnancy should consult with healthcare professionals who can help assess potential risks and make informed decisions based on available information.

    CBD and pregnancy

    Alternative Measures to Ease Pregnancy

    Alternative measures to ease pregnancy are gaining increasing attention from expectant mothers seeking comfort and better well-being. It is suggested that the use of CBD during pregnancy also has the potential to ease the daily life of expectant mothers - some studies suggest that CBD use during pregnancy can alleviate certain conditions such as nausea and anxiety. However, it is crucial to consult with healthcare professionals when considering CBD use during pregnancy, as its effects can vary greatly from person to person, especially for pregnant women.

    Recently, more focus has been placed on alternative measures designed to ease pregnancy, such as low-impact physical exercises and specialized prenatal yoga. These practices not only improve the physical well-being of expectant mothers but also contribute to mental and emotional balance during pregnancy. Simple pregnancy exercises, usually tailored to individual needs, can significantly improve circulation, reduce back pain, and increase overall endurance. Prenatal yoga, often incorporating breathing and stretching exercises, can significantly alleviate the physical strain experienced during pregnancy. These techniques are not only aimed at improving the physical health of pregnant women but also provide an opportunity for expectant mothers to connect with their babies and mentally prepare for childbirth.

    It is worth noting that the field of scientific research places a strong emphasis on evidence-based practice. Statistics show that pregnant women who engage in light pregnancy exercises and yoga techniques experience greater comfort and less stress during pregnancy. Incorporating these practices into a daily routine can ease pregnancy. Therefore, expectant mothers looking for alternative measures to ease pregnancy are advised to consider combining light full-body exercises with yoga techniques specifically designed for pregnant women - this approach can help achieve a harmonious balance of body and mind during this special period.

    CBD and pregnancy: what do experts say?

    While CBD products are used by a wide range of people, from athletes to cancer patients, very little research has looked into the effects of CBD on pregnant women. Although no negative effects of CBD have been found yet, doctors advise expectant mothers to refrain from cannabidiol products that contain THC.

    As CBD oil and other hemp products gain huge interest, more research will be done on the effects of cannabidiol on pregnant women in the future. Hopefully, they will substantiate the benefits of CBD for expectant mothers and prove the safety of this product.

    Safe use of CBD

    Although the safety of CBD for pregnant women is not 100% proven, many women around the world say that using CBD during pregnancy has helped them in many ways: it improved their general well-being, strengthened their immune system, helped deal with nausea, etc. However, please note that if you plan to use CBD oil during pregnancy, you should opt for a THC-free extract. Hempo offers THC-free CBD oil.

    In most cases, you should take CBD orally to increase its effectiveness and shorten the time it takes to feel the positive effects. The only problem with oral use is that CBD is transported in the bloodstream. It means that CBD can also affect the fetus. That’s why moms-to-be need another method of taking CBD.

    The best way is to do it locally: choose the right oil (CBD extract) and apply it to the desired areas of the body. This way, cannabidiol does not affect the fetus and penetrates directly into the problem area, while you can enjoy excellent results without endangering the fetus.

    Although CBD has practically no side effects, you should consult a competent doctor before using cannabidiol oil and other cannabidiol products. Only then can you be sure that CBD will not have any side effects during pregnancy.


    This article discusses the use of CBD during pregnancy, highlighting its potential benefits and associated safety concerns. It is no secret that expectant mothers often experience pain, fatigue, low mood, nausea, anxiety or even depression. Conventional medicines for these conditions usually have side effects, so many pregnant women decide to include CBD in their wellness routine at this crucial time in their lives, after first consulting their health professionals. There are few studies on the effects of CBD on pregnant women, so expectant mothers are advised to avoid CBD products containing THC. It is hoped that researchers will soon be able to shed more light on the safe use of CBD during pregnancy.

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    Kokie yra CBD vartojimo nėštumo metu šalutiniai poveikiai?

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    Kaip išsirinkti tinkamą CBD produktą nėštumo metu?

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