CBD capsules are a food supplement and cosmetic product that is rapidly gaining popularity around the world and is adored by many, from sports enthusiasts to mothers with young children. Widely spread in the West, these hemp products are successfully making their way in Lithuania as well. If you are not yet convinced of the benefits of CBD capsules, we invite you to learn more about this food supplement and cosmetic product. How do they work and why are they so effective?
CBD compound – not a hallucinogen
CBD capsules are filled with highly valuable and effective CBD extract, which is obtained from various parts of the hemp plant, including stems, flowers and leaves. It is still sometimes mistakenly believed that this component has psychoactive properties. But it’s a myth. CBD, or cannabidiol, is not a recreational or medical hallucinogen. CBD capsules won’t get you high, but you will definitely feel better.
What makes CBD capsules special?
CBD is a true health elixir. It is a natural hemp extract, the benefits of which are supported by numerous scientific studies conducted in the United States and elsewhere. Cannabidiol capsules have been proven to help combat a variety of health issues.
1. CBD oil can improve the quality and duration of sleep.
Products containing cannabidiol may offer you some benefits even if you don’t complain about your health. High-quality CBD capsules help balance body functions, improve digestion, increase endurance and allow faster recovery after sports training, making them safe to use for preventive purposes as well. By the way, a fun fact: pets can also benefit from CBD. In animals, this component works in a similar way to humans: cannabidiol can help your cat or dog feel calmer, relax in a stressful situation, reduce pain and inflammatory processes.
CBD capsules for beauty
As mentioned, hemp supplements are effective because of their anti-inflammatory properties. It’s relevant for aesthetics, e.g. when suffering from various inflammatory/infectious skin diseases, such as eczema, acne or rashes. The CBD contained in capsules soothes your skin, reduces redness and rashes.
CBD is a versatile ingredient with a wide range of effects, making it beneficial in case of acne breakouts. It reduces the excess of sebum produced by your skin, one of the main causes of acne.
CBD capsules also help fight the signs of ageing. Cannabidiol is richly saturated with powerful antioxidants, so it revives and nourishes your face skin, evens out its tone, improves skin elasticity and even reduces fine wrinkles.
The CBD contained in capsules has a positive effect not only on your skin. This compound contains many valuable proteins, vitamins and minerals that benefit your hair: it can stimulate your hair growth, moisturise and nourish your hair, making it stronger, thicker and healthier, and prevent hair loss.
What else should you know about CBD capsules?
Doctors and scientists point out that hemp supplements (capsules and oil) should be taken with food. It increases the effectiveness and absorption of the extract compared to taking them on an empty stomach.
It’s also worth noting that you can find several different types of CBD capsules on the market with different labelling. If you choose CBD isolate capsules, you will be taking one type of cannabinoid – CBD. Meanwhile, capsules labelled as ‘full spectrum’ contain many other beneficial cannabinoids, such as CBC, CBN, CBG and many others, which act together to create the so-called ‘entourage effect’ and increase CBD effectiveness.
Another important aspect – if you want to try the supplement for the first time, you should start with medium-strength CBD oil (15%) or CBD capsules of the appropriate strength (1500 mg).
A dilemma: CBD capsules or CBD oil
CBD capsules that promote health and beauty are not the only choice for hemp cosmetics and supplements. Another effective alternative is CBD oil. The experience shows that many people who want to try cannabidiol for the first time face a dilemma: what to choose – capsules or oil.
There is no single correct answer here, so it’s worth comparing both of these products:
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CBD capsules |
CBD oil |
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Pros |
Pros |
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Easy to use and convenient to dose: no need to count drops. If you are going on a short trip, you can simply put several capsules in your backpack. |
Easy to adjust the dose by taking one drop at a time and get the right dose. |
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Capsules are tasteless, making them easy to incorporate into your daily vitamin or supplement routine. You can take them with a glass of water – no discomfort. |
More convenient to give to your pet: you can add it to water or food. |
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Cons |
Cons |
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Less dosage flexibility: the CBD content (mg) in each capsule is the same. |
You have to carefully measure the dose by counting the drops of the supplement/cosmetic product. Also, it’s less convenient when travelling: you have to carry the whole bottle with you. |
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Not recommended for pets, so it’s better to choose other alternatives. |
The oil is applied to your skin as a cosmetic product. In some countries people use it as a supplement by dropping it under the tongue. If you are a picky eater, oil may be more difficult to incorporate into your diet. |
No one-size-fits-all solution
All in all, remember that you should make the choice between CBD capsules and CBD oil based on your personal needs and habits. They both have some pros and cons. And most importantly, both CBD capsules and CBD oil balance your skin and hair condition, emotional state and physical well-being. Read our blog articles to learn more about CBD oil.
